Patient Bike Lessons & Personalized Outdoor Adventures in San Francisco

A safe, encouraging place for children, teens, and adults of many learning styles to build skills, coordination, confidence, and independence.

One-on-one and small-group support in car-free and low-risk spaces, with SDP/FMS coordination available for eligible participants.

Start Intake Form for Wildflower Adventures or Bike Lessons Bike Booking Calendar for Returning Clients

1,000+ riders taught • 5 years caring for youth and individuals with disabilities

B.A. in Psychologybackground in development, behavior, and individualized support

ACSM-Certified Autism Exercise Specialistcertified by the American College of Sports Medicine

Insured & safety certifiedliability coverage plus CPR, First Aid, and AED certification

Olivia Gow-Smith, founder of Wildflower Outdoor Recreation, smiling outdoors in San Francisco

🌸 Meet Olivia

Trained, experienced, and genuinely invested.

I created Wildflower because I believe every participant deserves access to the confidence, joy, and freedom that can come from time outdoors. Growing up, biking, swimming, camping, and exploring shaped some of my best memories. Wildflower helps participants who need extra support experience that same sense of adventure through personalized outdoor recreation and community-based outings tailored to their interests.

My approach is patient, encouraging, and flexible. I hold a Bachelor of Arts in Psychology and am an Autism Exercise Specialist certified by the American College of Sports Medicine (ACSM). I use individualized strategies that consider communication, sensory needs, motivation, safety, and each participant's strengths. I care about helping every participant feel safe, capable, and proud while exploring biking, nature, museums, city quests, food adventures, and community outings.

Learn More About Olivia's Experience and Credentials

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Why families choose Wildflower

Personalized support
Individual and small-group sessions designed around each participant.

Autism & disability-informed
Adapted for sensory needs, communication styles, and pacing.

Works with SDP/FMS funding
Eligible families may be able to use SDP funding for services.

🌼 Wildflower in Action

Support, movement, and meaningful adventures.

Olivia and a young rider smiling with their bicycles during an individualized bike lesson in San Francisco — Bike coaching & supported rides

Olivia and a participant enjoying a personalized community outing by the San Francisco waterfront — Community outings & adventures

🌿 Choose Your Path

Start with the option that fits your family.

Wildflower offers bike coaching, outdoor recreation, and community-based outings. Families using SDP/FMS funding are welcome.

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Bike lessons & supported rides

For riders learning to bike, building confidence, or practicing supported rides in low-pressure outdoor spaces.

Book Bike Coaching

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Outdoor recreation & community outings

For personalized adventures like nature walks, museums, art activities, food outings, ferry trips, or custom city exploration.

Explore Adventures

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SDP funding & FMS coordination

Learn how eligible families may use Self-Determination Program funding for individualized recreation and community participation.

How SDP Funding Works

🌸 Who We Serve

Every participant deserves to thrive outside.

Sessions are adapted for participants who may need extra time, sensory accommodations, movement breaks, communication support, or a gentle, familiar approach.

Children, teens & adults Autistic participants & people with developmental disabilities First-time cyclists Participants who benefit from extra patience

Not sure if Wildflower is the right fit? Start with the intake form and I’ll help you figure out the best next step.

⭐ Highlighted Reviews

Families notice the patience, preparation, and confidence-building.

Reviews are shared with parent permission. Some identifying details may be limited to protect family privacy.

★★★★★

“She has helped him build not only his biking skills, but also his confidence.”

★★★★★

“By the end, our son was excited, confident, and so proud of himself.”

★★★★★

“I appreciate how thorough you were in the intake process to ensure you were prepared.”

Start with the right next step.

New families can start with intake, bike-only families can use the shorter bike page, and anyone still exploring can review the adventure options.

Start Intake Form for Wildflower Adventures or Bike Lessons Bike Booking Calendar for Returning Clients Explore Adventures